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UID:03461f06-792f-456b-aae7-6fc0d82bdd15@nexttoyou
DTSTAMP:20261105T144304Z
DTSTART:20261110T000000Z
DTEND:20261110T010000Z
SUMMARY:SMART Recovery
LOCATION:Student Union 313: Admin: 313
DESCRIPTION:This group meets every Monday\, excluding campus closures/holi
 days.\n\nMeeting is OPEN to all UCF students\, faculty\, staff\, and comm
 unity members.\n\nSelf Management And Recovery Training (SMART Recovery) 
 is an evidenced-informed recovery method grounded in Rational Emotive Beh
 avioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT)\, that supp
 orts people with substance dependencies or problem behaviors to:\n\n• Bui
 ld and maintain motivation\n\n• Cope with urges and cravings\n\n• Manage 
 thoughts\, feelings and behaviors\n\n• Live a balanced life\n\nSMART Reco
 very focuses on the addictive behaviors\, not the substance – meaning the
 y are suitable for any problematic or addictive behavior – including but 
 not limited to alcohol\, drugs\, gambling\, tobacco\, as well as eating d
 isorders.\n\nFor more information about this meeting format visit https:/
 /smartrecovery.org/. For more UCF Recovery resources\, visit our website.
 \n\nhttp://next-to-u.app/events/03461f06-792f-456b-aae7-6fc0d82bdd15
URL:http://next-to-u.app/events/03461f06-792f-456b-aae7-6fc0d82bdd15
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