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UID:07e02f9a-f2be-48b0-9a6b-b2656ea53452@nexttoyou
DTSTAMP:20261105T160518Z
DTSTART:20261105T183000Z
DTEND:20261105T191500Z
SUMMARY:Pilates
LOCATION:Beaman Student Center - FitRec\, Multipurpose Fitness Studio
DESCRIPTION:Mat Pilates: low-impact\, full-body practice that builds stren
 gth\, stability\, and improves posture. Focus on your core through contro
 lled movements\, precise breathing\, and muscle engagement to enhance fle
 xibility\, tone\, and coordination. Whether you're new or experienced\, y
 ou'll leave feeling balanced and energized. All bodies are welcome!\n\nCh
 eck-In: All participants must check in with the group fitness instructor 
 or a FitRec staff member outside the fitness room before entering the cla
 ss. This helps us keep track of attendance and maintain a safe environmen
 t.\n\nPre-Registration Benefits:  We encourage you to pre-register for cl
 asses via Belmont.DseRec.com or using the Belmont DSE app. Reservations c
 an be made up to 72 hours in advance\, securing your spot in the class an
 d allowing you to plan your workouts with ease.\n\nLate Arrival Policy: I
 f you've pre-registered but haven't arrived by the class start time and h
 aven't notified FitRec staff that you'll be late\, your spot will be forf
 eited and given to the next person on the waiting list. Please arrive on 
 time to ensure you don’t lose your spot! For more questions\, please emai
 l the front desk at Beaman.center@belmont.edu or call them at 615-460-631
 3.\n\nhttp://next-to-u.app/events/07e02f9a-f2be-48b0-9a6b-b2656ea53452
URL:http://next-to-u.app/events/07e02f9a-f2be-48b0-9a6b-b2656ea53452
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