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BEGIN:VEVENT
UID:0a10775e-ee03-44d4-a751-4f8dd4a3ae9a@nexttoyou
DTSTAMP:20261106T174030Z
DTSTART:20261112T171500Z
DTEND:20261112T174500Z
SUMMARY:Virtual Drop In Purposeful Pause
DESCRIPTION:Take a mindful pause with the Mindful University Project’s bra
 nd new Drop In Purposeful Pause Sessions. Open to the entire University o
 f Rochester community\, these welcoming 30 minute sessions offer a chance
  to slow down\, reconnect\, and explore mindfulness through a variety of 
 practices.\n\nJoin us in virtually every Thursday from 12:15 to 12:45 p.m
 \, beginning September 3rd\, and in person on select Mondays from 4 to 4:
 30 p.m. in Douglass Commons\, Room 302\, beginning September 14th. No pri
 or mindfulness experience is needed\, and you’re welcome to join whenever
  your schedule allows! You can find our full list of offerings on our web
 site. Brought to you by Health Promotion\, within University Student Life
 .\n\nhttp://next-to-u.app/events/0a10775e-ee03-44d4-a751-4f8dd4a3ae9a
URL:http://next-to-u.app/events/0a10775e-ee03-44d4-a751-4f8dd4a3ae9a
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