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UID:0ade46b8-787e-4645-afde-291317e1530d@nexttoyou
DTSTAMP:20261106T173425Z
DTSTART:20261214T200000Z
DTEND:20261214T210000Z
SUMMARY:Kaiser Permanente Activate Your Body and Your Mind Workshop Series
DESCRIPTION:Ready to feel your best\, from the inside out? Join us for Kai
 ser Permanente’s Activate Your Healthy Mind\, Healthy Body wellness works
 hop series. This program is completely free and open to everyone—both Kai
 ser Permanente members and non-members are welcome! Designed with your ho
 listic well-being in mind\, this engaging series offers practical tools\,
  expert guidance\, and simple daily practices to help you manage stress\,
  boost your physical vitality\, and cultivate a more balanced life. Wheth
 er you’re looking to refresh your routine or make a meaningful lifestyle 
 shift\, you’ll find the support and community you need right here. Let’s 
 take the next step toward a healthier\, happier you—together!\n\nhttp://n
 ext-to-u.app/events/0ade46b8-787e-4645-afde-291317e1530d
URL:http://next-to-u.app/events/0ade46b8-787e-4645-afde-291317e1530d
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