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CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:0c714aa5-6455-4b2c-bb87-ff5afa94a0c2@nexttoyou
DTSTAMP:20261106T172434Z
DTSTART:20261117T190000Z
DTEND:20261117T200000Z
SUMMARY:VIRTUAL - Emotional Regulation and Accountability Series Pt 1: Und
 erstanding the Zones of Regulation
DESCRIPTION:Part One of Series: Effective accountability starts with self-
 awareness. In this interactive workshop\, participants will explore the W
 indow of Tolerance and how emotional states influence behavior\, communic
 ation\, and decision-making. Learners will identify signs of hyperarousal
 \, hypoarousal\, and regulation\, examine common workplace scenarios\, an
 d develop practical strategies for recognizing and managing stress respon
 ses before they impact performance and relationships. Participants will l
 eave with tools to better understand themselves\, regulate emotions\, and
  respond more intentionally in challenging situations.\n\nPart Two will b
 e held in December.\n\nVirtual Zoom Link will be sent out the Monday befo
 re the session.\n\nhttp://next-to-u.app/events/0c714aa5-6455-4b2c-bb87-ff
 5afa94a0c2
URL:http://next-to-u.app/events/0c714aa5-6455-4b2c-bb87-ff5afa94a0c2
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