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UID:10cf2588-518d-4a94-875d-4138cafbe1e8@nexttoyou
DTSTAMP:20261105T161322Z
DTSTART:20261106T160000Z
DTEND:20261106T165000Z
SUMMARY:Unraveling Perfectionsim Skills Group
LOCATION:Student Services Building (SSB) 4.600\, 800 W. Campbell Road\, Ri
 chardson\, Texas 75080-3021
DESCRIPTION:Take a step toward self-acceptance and let go of the pressure 
 to be perfect.\n\nIf perfectionism is holding you back\, join our skills-
 based group to explore how it shows up in your life and learn more adapti
 ve ways of managing it. Through open conversation\, supportive connection
 \, and engaging activities\, you’ll have space to practice new skills and
  grow in a welcoming environment.\n\nSkills-based groups are focused on b
 uilding skills to help improve one’s life and tend to be based around a t
 heme or topic (e.g.\, learning coping skills\, distress management\, impr
 oved self-compassion\, etc.). This type of group is led by one of our the
 rapists and includes a combination of both learning skills and sharing ab
 out personal experiences.\n\nFor skills-based groups\, if you are not a c
 urrent or recent client of the SCC\, please make an appointment to get st
 arted and note your interest in group therapy. You’ll complete intake pap
 erwork and have a 30-minute “IC” (individual consultation) with one of ou
 r therapists\, and then you’ll be added to the group roster.\n\nIf you ar
 e a current or recent client of the SCC\, reach out to our Groups & Works
 hops Coordinator at sccgroups@utdallas.edu to be added to the group roste
 r.\n\nhttp://next-to-u.app/events/10cf2588-518d-4a94-875d-4138cafbe1e8
URL:http://next-to-u.app/events/10cf2588-518d-4a94-875d-4138cafbe1e8
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