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UID:174ab18c-94c7-44f5-b34f-dded3733df29@nexttoyou
DTSTAMP:20261106T174009Z
DTSTART:20261125T173000Z
DTEND:20261125T181500Z
SUMMARY:Pilates Fusion
LOCATION:Rec Center Group Exercise Room
DESCRIPTION:Pilates Fusion combines the best of both worlds—core-strengthe
 ning Pilates with the power of HIIT (High-Intensity Interval Training). T
 his class blends “mind-body” exercises with high-intensity endurance work
 . Your instructor will pair classic Pilates movements with higher-energy 
 exercises to strike the perfect balance between functional core strength 
 and cardiovascular challenge.\n\nEach week brings a fresh workout\, offer
 ing variety while targeting every muscle group. With a strong focus on pr
 oper form\, you’ll receive cues that not only enhance your performance in
  class but also support healthy movement in everyday life.\n\n-\n\nSave y
 our spot—register for classes up to 7 days ahead through campusrec.rowan.
 edu! If you don’t arrive within 5 minutes of the start time\, your spot m
 ay be given to someone waiting to enter. Can’t make it? Just cancel your 
 registration so another student can join in.\n\nhttp://next-to-u.app/even
 ts/174ab18c-94c7-44f5-b34f-dded3733df29
URL:http://next-to-u.app/events/174ab18c-94c7-44f5-b34f-dded3733df29
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