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VERSION:2.0
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CALSCALE:GREGORIAN
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UID:194d19fd-289a-4fd8-9ae0-af49896a5779@nexttoyou
DTSTAMP:20261105T160608Z
DTSTART:20261105T234500Z
DTEND:20261106T013000Z
SUMMARY:Shotokan Ohshima Karate-do & Self-Defense
LOCATION:Nebraska Union
DESCRIPTION:Please see our website and Google calendar for the most up-to-
 date practice schedule: https://unl.ska.org/karate-class-schedule/\n\nSho
 tokan Ohshima is a very traditional style and differs from many martial a
 rts schools. Comprehensive\, challenging exercise is only one of the many
  benefits of karate practice. Teaching traditional karate-do as a serious
  art and way of life means much more. It ensures the original ideas of th
 e founder are passed on to our students\, so that we grow in all aspects 
 of our lives. Altman Senpai pushes us to challenge ourselves and taste ou
 r life\, to be more fully aware and conscientious at all times.\n\nOur ka
 rate practice can be very difficult. The main difficulty lies in training
  one's mind to be disciplined and focused. Remember\, anyone can be lazy\
 , because that is the easiest thing to do!\n\nKarate may be defined as a 
 weapon-less means of self-defense. These techniques use all parts of the 
 body to their maximum advantage. Our fundamental techniques are divided i
 nto three main aspects:\n\n- Kihon — Fundamental blocks\, punches\, kicks
 \, and stances\n- Kata — Pre-arranged forms simulating combat situations\
 n- Kumite — Sparring\n\nIn each category\, the beginner is given instruct
 ion at the most basic level until the techniques become spontaneous to th
 em. As the student progresses technically\, the practice progresses physi
 cally and the student begins to build greater stamina. At this stage\, on
 e involves himself or herself with the more intricate and difficult kata 
 a\n\nhttp://next-to-u.app/events/194d19fd-289a-4fd8-9ae0-af49896a5779
URL:http://next-to-u.app/events/194d19fd-289a-4fd8-9ae0-af49896a5779
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