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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
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UID:207669c3-20da-4683-949f-b8964d18b643@nexttoyou
DTSTAMP:20261106T171152Z
DTSTART:20261117T213000Z
DTEND:20261117T222500Z
SUMMARY:LifeLab: Skills for Managing Stress and Prioritizing Self-Care
LOCATION:Mervyn Sterne Library 174\, 917 13th Street South\, Birmingham\, 
 AL 35294
DESCRIPTION:Feeling the pressure? Explore what drives your stress and lear
 n evidence-based strategies for managing it effectively. Students will le
 ave with practical tools to build resilience\, increase self-awareness\, 
 and focus their energy on what they can control.\n\nhttp://next-to-u.app/
 events/207669c3-20da-4683-949f-b8964d18b643
URL:http://next-to-u.app/events/207669c3-20da-4683-949f-b8964d18b643
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