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VERSION:2.0
PRODID:-//NextToU//EN
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UID:233a3fce-f29b-4bd0-b3ac-9b00a6dbb1a5@nexttoyou
DTSTAMP:20261106T164812Z
DTSTART:20261119T193000Z
DTEND:20261119T203000Z
SUMMARY:Coping Skills: Distress Tolerance
LOCATION:Virtual
DESCRIPTION:Learn ways of managing frustrations\, stress and problems effe
 ctively. It’s about being active in solving problems and accepting when t
 hings are out of your control. The aim of this workshop is to address way
 s of managing distress and enhancing your well-being.\n\nThis workshop is
  part of the Counseling and Psychological Services (CAPS) Well-Being Oppo
 rtunities and Workshops (WOW) series. Learn about CAPS and other workshop
 s.\n\nhttp://next-to-u.app/events/233a3fce-f29b-4bd0-b3ac-9b00a6dbb1a5
URL:http://next-to-u.app/events/233a3fce-f29b-4bd0-b3ac-9b00a6dbb1a5
END:VEVENT
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