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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:24e3c2ea-1ef9-469f-aaa2-f2fb3c380f91@nexttoyou
DTSTAMP:20261106T174356Z
DTSTART:20261119T001500Z
DTEND:20261119T011500Z
SUMMARY:Body Pump
LOCATION:Recreation Center West Rec Center West Multipurpose room\, 800 W.
  Campbell Road\, Richardson\, Texas 75080-3021
DESCRIPTION:This full-body workout focuses on building strength and toning
  muscles using barbells and weights. You’ll target all major muscle group
 s\, including the chest\, back\, arms\, shoulders\, abs\, and legs. The c
 lass is designed around a variety of effective exercises—such as squats\,
  presses\, and lifts—that engage different muscle groups for a balanced\,
  total-body workout. With a mix of strength-building movements\, this cla
 ss will help you enhance muscle definition\, improve endurance\, and boos
 t overall strength.\n\nhttp://next-to-u.app/events/24e3c2ea-1ef9-469f-aaa
 2-f2fb3c380f91
URL:http://next-to-u.app/events/24e3c2ea-1ef9-469f-aaa2-f2fb3c380f91
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