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PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
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UID:2621fe23-2385-44e5-983c-a16c7d24264a@nexttoyou
DTSTAMP:20261105T160929Z
DTSTART:20261111T210000Z
DTEND:20261111T220000Z
SUMMARY:SMART Recovery (a peer support meeting)
LOCATION:Mocs Recovery Lounge at Stacy Town Center
DESCRIPTION:SMART (Self-Management and Recovery Training) is an evidence-i
 nformed recovery method grounded in Rational Emotive Behavioral Therapy (
 REBT) and Cognitive Behavioral Therapy (CBT).\n\nSMART is a recovery path
 way that supports people with substance dependencies or problem behaviors
  to:\n\n1.Build and maintain motivation\n\n2.Cope with urges and cravings
 \n\n3.Manage thoughts\, feelings\, and behaviors\n\n4.Live a balanced lif
 e\n\nMeetings are one hour long and consist of check-ins\, skill discussi
 on\, and goal-setting.\n\nhttp://next-to-u.app/events/2621fe23-2385-44e5-
 983c-a16c7d24264a
URL:http://next-to-u.app/events/2621fe23-2385-44e5-983c-a16c7d24264a
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