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UID:2c3d2b93-da62-475c-a479-321c6c362c26@nexttoyou
DTSTAMP:20261106T173740Z
DTSTART:20261112T183000Z
DTEND:20261112T193000Z
SUMMARY:Emotional Regulation and Accountability Series Pt 1: Understanding
  the Zones of Regulation
LOCATION:75 Piedmont (Citizens Trust Building) 360\, 75 Piedmont Avenue\, 
 Atlanta\, GA
DESCRIPTION:Part One of Series: Effective accountability starts with self-
 awareness. In this interactive workshop\, participants will explore the W
 indow of Tolerance and how emotional states influence behavior\, communic
 ation\, and decision-making. Learners will identify signs of hyperarousal
 \, hypoarousal\, and regulation\, examine common workplace scenarios\, an
 d develop practical strategies for recognizing and managing stress respon
 ses before they impact performance and relationships. Participants will l
 eave with tools to better understand themselves\, regulate emotions\, and
  respond more intentionally in challenging situations.\n\nPart Two will b
 e held in December.\n\nhttp://next-to-u.app/events/2c3d2b93-da62-475c-a47
 9-321c6c362c26
URL:http://next-to-u.app/events/2c3d2b93-da62-475c-a479-321c6c362c26
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