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UID:3091d79b-1464-46b4-ba52-aeaeb424c59a@nexttoyou
DTSTAMP:20261106T173527Z
DTSTART:20261118T160000Z
DTEND:20261118T170000Z
SUMMARY:Mindfulness for Everyday Life 4-Week Workshop
LOCATION:Kissam Cener\, Moore College A109
DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported 
 by 16\,000 research studies\, so what holds us back from practicing? Whet
 her you are brand new to the concept or have a streak going on Headspace\
 , this workshop can bring a corner of peace to your days. Participants wi
 ll leave the workshop series with a practical action plan to implement mi
 ndfulness into even the busiest of schedules.\n\nRound 1 begins September
  23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks.\n\nIf in
 terested in this group\, please email Ash Weber at ashley.c.weber@vanderb
 ilt.edu\n\nhttp://next-to-u.app/events/3091d79b-1464-46b4-ba52-aeaeb424c5
 9a
URL:http://next-to-u.app/events/3091d79b-1464-46b4-ba52-aeaeb424c59a
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