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UID:35f5d6f2-e05e-4c62-9cd5-2f202009ce55@nexttoyou
DTSTAMP:20261105T151148Z
DTSTART:20261110T000000Z
DTEND:20261110T010000Z
SUMMARY:SMART Recovery Mondays
LOCATION:Triton Health and Wellness Building 3rd Floor Student Community S
 pace (across the hallway from the Multipurpose Room)\, 9520 Gilman Dr \, 
 La Jolla\, CA 92093
DESCRIPTION:Got urges\, habits\, or patterns you'd like to better understa
 nd? 💭\n\nJoin us for SMART Recovery Mondays this Fall! Every week we'll 
 dive into a new SMART Recovery tool you can use in everyday life.\n\n📍 T
 ritons Health & Wellness Building 📍 3rd Floor Student Community Space 🕓
  Mondays | 4-5 PM\n\nDiscover how your thoughts influence your feelings a
 nd behaviors and learn practical strategies to navigate urges while stayi
 ng aligned with what matters most to you.\n\nEveryone is welcome. Come as
  you are. 💙\n\nWeek 1 Topic: Using the ABC Exercise for Urges 🧠\n\nhttp
 ://next-to-u.app/events/35f5d6f2-e05e-4c62-9cd5-2f202009ce55
URL:http://next-to-u.app/events/35f5d6f2-e05e-4c62-9cd5-2f202009ce55
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