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VERSION:2.0
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UID:390b0483-0621-4bc8-800a-b3bc44541c86@nexttoyou
DTSTAMP:20261105T160354Z
DTSTART:20261105T230000Z
DTEND:20261106T003000Z
SUMMARY:Managing Anxiety
LOCATION:Snell Hall 5th Floor\, 2150 SW Jefferson Way
DESCRIPTION:Build your anxiety toolkit one skill at a time. Discover pract
 ical techniques to regulate your nervous system\, reduce anxiety and over
 whelm\, and navigate college life with greater confidence and ease. Each 
 session will focus on a new skill or calming activity.\n\nThis is an open
  group that welcomes new members anytime and there is no obligation to at
 tend every week. Please check in at the front desk on the 5th floor of Sn
 ell Hall.\n\nCancelations due to unforeseen circumstances such as facilia
 tor illness are announced on our website.\n\nhttp://next-to-u.app/events/
 390b0483-0621-4bc8-800a-b3bc44541c86
URL:http://next-to-u.app/events/390b0483-0621-4bc8-800a-b3bc44541c86
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