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CALSCALE:GREGORIAN
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UID:3aa12356-23b4-42f9-bfe1-0ab6b5685cb6@nexttoyou
DTSTAMP:20261105T160205Z
DTSTART:20261110T170000Z
DTEND:20261110T180000Z
SUMMARY:Health Bites: Musculoskeletal Health in Perimenopause & Menopause
DESCRIPTION:Join Sarah Tirimacco\, DC\, EMBA as this presentation explores
  how perimenopause and menopause impact the musculoskeletal system\, incl
 uding changes in bone density\, muscle mass\, joint health\, recovery\, a
 nd overall physical function. Attendees will gain a deeper understanding 
 of both the physical and emotional effects of this life stage\, along wit
 h evidence-informed strategies to support strength\, mobility\, resilienc
 e\, and long-term wellness through movement\, exercise\, recovery\, and l
 ifestyle interventions.\n\n*Zoom link will be provided by UR Medicine EAP
  on the morning of this workshop.\n\nhttp://next-to-u.app/events/3aa12356
 -23b4-42f9-bfe1-0ab6b5685cb6
URL:http://next-to-u.app/events/3aa12356-23b4-42f9-bfe1-0ab6b5685cb6
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