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UID:3d3817fe-3aff-430d-bc13-2bb24318cc56@nexttoyou
DTSTAMP:20261106T171108Z
DTSTART:20261118T171500Z
DTEND:20261118T174500Z
SUMMARY:Guided Mindfulness Meditation with the Let’s Meditate Initiative
LOCATION:Willard Straight Hall Room 411\, Central Campus
DESCRIPTION:Take 30 minutes for a moment to slow down\, breath\, and simpl
 y be. Join Let’s Meditate guide\, Mar Perez\, for a guided mindfulness me
 ditation. This beginner-friendly session is open to all.\n\nThrough guide
 d mindfulness\, breath awareness\, and grounding practices\, we'll explor
 e relaxation\, slowing down\, and being present. These sessions are welco
 ming and accessible to everyone\, whether you're new to meditation or hav
 e an established practice.\n\nLet’s Meditate is a free\, guided mindfulne
 ss meditation series\, sponsored by Cornell Health in collaboration with 
 numerous campus partners. Learn more at health.cornell.edu/meditate.\n\nh
 ttp://next-to-u.app/events/3d3817fe-3aff-430d-bc13-2bb24318cc56
URL:http://next-to-u.app/events/3d3817fe-3aff-430d-bc13-2bb24318cc56
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