BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:3e9ca889-eb3a-4341-bcc4-f6575ae5c35d@nexttoyou
DTSTAMP:20261105T161901Z
DTSTART:20261112T123000Z
DTEND:20261112T131500Z
SUMMARY:Sculpt 45 - WELLCore
LOCATION:https://app.suitable.co/institution/5366/activities/783478
DESCRIPTION:**Sculpt 45** is a full-body strength class designed to build 
 muscle\, improve endurance\, and boost overall fitness in just 45 minutes
 . Using a variety of equipment and functional movements\, you’ll target e
 very major muscle group through challenging yet accessible exercises. Exp
 ect an energizing workout that will leave you feeling stronger\, accompli
 shed\, and ready to take on the day.\n\n**Check-In**: All participants mu
 st check in with the group fitness instructor or a FitRec staff member ou
 tside the fitness room before entering the class. This helps us keep trac
 k of attendance and maintain a safe environment.\n\n**Pre-Registration Be
 nefits**:  We encourage you to pre-register for classes via [Belmont.DseR
 ec.com](https://belmont.dserec.com/online/dashboard#DSE) or using the Bel
 mont DSE app. Reservations can be made up to 72 hours in advance\, securi
 ng your spot in the class and allowing you to plan your workouts with eas
 e.\n\n**Late Arrival Policy**:  If you've pre-registered but haven't arri
 ved by the class start time and haven't notified FitRec staff that you'll
  be late\, your spot will be forfeited and given to the next person on th
 e waiting list. Please arrive on time to ensure you don’t lose your spot!
  For more questions\, please email the front desk at Beaman.center@belmon
 t.edu or call them at 615-460-6313.\n\nhttp://next-to-u.app/events/3e9ca8
 89-eb3a-4341-bcc4-f6575ae5c35d
URL:http://next-to-u.app/events/3e9ca889-eb3a-4341-bcc4-f6575ae5c35d
END:VEVENT
END:VCALENDAR