BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:441a607a-770a-43e5-96d9-67e2cf6e37ca@nexttoyou
DTSTAMP:20261106T171645Z
DTSTART:20261119T170000Z
DTEND:20261119T180000Z
SUMMARY:Well-U Live Seminar: Lightening up leftovers this holiday season
DESCRIPTION:Join registered dietitian and personal trainer April Ho for a 
 cooking demonstration featuring some delicious recipes for leftover Thank
 sgiving stuffing and cranberry sauce that pack both protein and fiber!\n\
 nIf you'd like to register as of Wednesday\, November 18th 2026\, contact
  urwell.lifestyle@urmc.rochester.edu.\n\nDirect questions for the lifesty
 le management team can be sent to urwell.lifestyle@urmc.rochester.edu . F
 or interpreter services\, contact us to schedule services.\n\nhttp://next
 -to-u.app/events/441a607a-770a-43e5-96d9-67e2cf6e37ca
URL:http://next-to-u.app/events/441a607a-770a-43e5-96d9-67e2cf6e37ca
END:VEVENT
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