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VERSION:2.0
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CALSCALE:GREGORIAN
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UID:46df5861-5d12-4074-bb32-5ddd8d359b34@nexttoyou
DTSTAMP:20261105T152716Z
DTSTART:20261112T070000Z
DTEND:20261112T080000Z
SUMMARY:Power Pilates
LOCATION:Recreation Center (REC) Gym Court\, 1515 University Drive\, Boise
 \, ID 83725
DESCRIPTION:Build strength\, improve endurance\, and challenge your core i
 n this full-body workout that combines functional strength training with 
 Pilates-inspired movements. Using bodyweight\, dumbbells\, resistance ban
 ds\, and mini-reformers\, you'll improve stability\, mobility\, balance\,
  and muscular endurance while keeping your heart rate up. Expect a fun\, 
 low-impact workout that leaves you feeling stronger\, more energized\, an
 d balanced. Thursday class times are at 4:30 pm and 5:30 pm.\n\nRegister 
 for Power Pilates Class\n\nhttp://next-to-u.app/events/46df5861-5d12-4074
 -bb32-5ddd8d359b34
URL:http://next-to-u.app/events/46df5861-5d12-4074-bb32-5ddd8d359b34
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