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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:4fe2071d-6f42-4f62-b385-7d04540241b7@nexttoyou
DTSTAMP:20261105T160137Z
DTSTART:20261109T213000Z
DTEND:20261109T223000Z
SUMMARY:Mindful Recess: Support for Mindful Living
LOCATION:Information Commons Quiet Reading Room (317)
DESCRIPTION:It’s hard not to bring a productivity mindset everywhere\, inc
 luding meditation. Dan Harris has described mindfulness practices as “whe
 re perfectionism goes to die.” We often try too hard with our mindfulness
  practices. This space will allow us to be more playful with short formal
  meditation and mindfulness-in-the-wild practices (mindful running\, read
 ing\, eating). We’ll support one another in bringing mindful presence int
 o our everyday lives.\n\nSessions are ongoing\, and newcomers are always 
 welcome. To register or ask questions\, email Dianna Stencel\, LCSW\, at 
 dstence@luc.edu\n\nhttp://next-to-u.app/events/4fe2071d-6f42-4f62-b385-7d
 04540241b7
URL:http://next-to-u.app/events/4fe2071d-6f42-4f62-b385-7d04540241b7
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