BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:5664fb25-56c7-48b9-af87-f5f1b948a0ee@nexttoyou
DTSTAMP:20261106T180431Z
DTSTART:20261118T173000Z
DTEND:20261118T180000Z
SUMMARY:MyHealth Nutrition on the Go: Portion Distortion
DESCRIPTION:In this session\, we will discuss the role of portion control 
 in maintaining a healthy diet and managing body weight. We will discuss t
 he differences between a serving size and portion size\, as well as a han
 dy way to estimate portion sizes without measuring them!\n\nTo Join:\nMic
 rosoft Teams meeting\nJoin: https://teams.microsoft.com/meet/289771815879
 62?p=tb9mldqygw4heFfujp\nMeeting ID: 289 771 815 879 62\nPasscode: UZ7om7
 t4\n\nJoin on a video conferencing device\nTenant key: 327088547@t.plcm.v
 c\nVideo ID: 119 776 239 7\n\nhttp://next-to-u.app/events/5664fb25-56c7-4
 8b9-af87-f5f1b948a0ee
URL:http://next-to-u.app/events/5664fb25-56c7-48b9-af87-f5f1b948a0ee
END:VEVENT
END:VCALENDAR