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VERSION:2.0
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CALSCALE:GREGORIAN
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UID:5bfaf4ec-d716-4d83-a757-9c090e694eda@nexttoyou
DTSTAMP:20261105T154828Z
DTSTART:20261106T180000Z
DTEND:20261106T184500Z
SUMMARY:Sound Bath
LOCATION:Charles J. Ping Student Recreation Center Studio 219 (Group Fitne
 ss)\, 82 South Green Drive\, Athens\, Ohio 45701
DESCRIPTION:Looking for a way to relax and unwind after a long week? Try o
 ut our newest class\, Sound Baths! A sound bath is a meditative experienc
 e where participants are immersed in resonant sound waves and vibrations 
 produced by instruments like singing bowls\, gongs\, and chimes to promot
 e deep relaxation. Benefits include:\n\nStress relief: Shifts the nervous
  system from a fight-or-flight state into deep rest and digest mode.\n\nM
 ental clarity: Quiets mental chatter and helps ease anxiety.\n\nPhysical 
 relaxation: Can slow the heart rate and soften the breath through vibrati
 onal resonance\n\nClasses are free for OHIO students but registration is 
 required. Register on DSE!\n\nhttp://next-to-u.app/events/5bfaf4ec-d716-4
 d83-a757-9c090e694eda
URL:http://next-to-u.app/events/5bfaf4ec-d716-4d83-a757-9c090e694eda
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