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UID:62ec052d-bd91-41e3-aea6-5fe8b9238205@nexttoyou
DTSTAMP:20261106T163640Z
DTSTART:20261214T190000Z
DTEND:20261214T200000Z
SUMMARY:EAP Stress Management Webinar Series
DESCRIPTION:AllOne Health EAP Services is offering quarterly Stress Manage
 ment webinar series designed to provide employees with the knowledge and 
 skills necessary to cope more effectively with stress so they can live he
 althier and more productive lives. Please see attached flyer for detailed
  information and join us for the live sessions.\n\nMarch 30\, 1:00pm – 2:
 00pm: Preventing & Overcoming Burnout: This important workshop will take 
 a practical look at the causes of burnout and provide several life manage
 ment strategies that can help individuals to improve their health\, regai
 n motivation\, increase life satisfaction\, etc. These strategies will in
 clude building resilience\, time and stress management\, & identifying an
 d pursuing our life’s purpose. Register for Preventing & Overcoming Burno
 ut.\n\nJune 22\, 1:00pm – 2:00pm: How to Better Manage Stress at Work: Th
 e demands of the 21st century workplace create stress for most of us. Thi
 s practical session will teach individuals to better manage stress by ref
 raming their perceptions of workplace challenges\, developing healthier s
 elf-talk\, avoiding overreacting to situations\, and reducing self-defeat
 ing behaviors. Register Register for How to Better Manage Stress at Work.
 \n\nSeptember 28\, 1:00pm – 2:00pm: How to More Effectively Respond to St
 ressful Situations: During these difficult times\, stress levels have bee
 n higher than ever for many of us. This practical session will provide se
 veral suggestions for managing our reaction to stressful situations\, \n\
 nhttp://next-to-u.app/events/62ec052d-bd91-41e3-aea6-5fe8b9238205
URL:http://next-to-u.app/events/62ec052d-bd91-41e3-aea6-5fe8b9238205
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