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UID:66aebf87-e394-4a8a-8958-454d7d7baa2b@nexttoyou
DTSTAMP:20261106T165405Z
DTSTART:20261118T193000Z
DTEND:20261118T204500Z
SUMMARY:The Art of Healing: The Intersection of Mindfulness and Art
LOCATION:Worcester Dining Hall\, Room 155\, 667 N Pleasant St\, Amherst\, 
 MA 01003\, USA
DESCRIPTION:Drop in anytime: no registration\, no commitment\n\nQuick fact
 s\n\nWhen\nWednesdays\, 2:30 to 3:45 p.m.\n\nDates\nBegins Sept. 9\; runs
  while classes are in session.\n\nFormat\nIn person\n\nLocation\nWorceste
 r Dining Hall\, Room 155\n\nFacilitator\nCathe Bruso\, LMHC\, LCAT (NY)\n
 \nOpen to\nAll UMass students. No prior art or mindfulness experience nee
 ded.\n\nAbout this group\n\nExplore how art and mindfulness come together
  to foster healing and connection. No prior art or mindfulness experience
  is necessary\, just curiosity.\n\nCreating art and practicing mindfulnes
 s can improve your mental\, emotional\, and physical well-being by reduci
 ng stress\, sharpening focus\, and lifting your mood. This is a casual\, 
 welcoming space to try both.\n\nWhat to expect\n\n• Simple\, guided art a
 nd mindfulness activities\, no skills required.\n\n• A relaxed\, low-pres
 sure way to de-stress and reset.\n\n• Drop in any week\; come late or lea
 ve early as you need.\n\nRuns Only while classes are in session. Not duri
 ng Thanksgiving break or holidays.\n\nHow to join\n\nNo registration requ
 ired. Just drop in. Questions? Call CCPH at (413) 545-2337.\n\nhttp://nex
 t-to-u.app/events/66aebf87-e394-4a8a-8958-454d7d7baa2b
URL:http://next-to-u.app/events/66aebf87-e394-4a8a-8958-454d7d7baa2b
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