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VERSION:2.0
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CALSCALE:GREGORIAN
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UID:68925cb6-5d91-4662-ac48-b5fd724ce824@nexttoyou
DTSTAMP:20261105T160544Z
DTSTART:20261110T163000Z
DTEND:20261110T173000Z
SUMMARY:Stretch! A Community Yoga Class
LOCATION:The ECM (Upstairs)
DESCRIPTION:Join us at ECM Community Center for a return to how we used to
  think about yoga. Stretching and flexibility\, right? Join us for a retu
 rn to basics and a return to in-person classes. You'll practice gentle fl
 owing warm ups followed by deep\, long stretches. Your muscles will relea
 se and relax creating ease in your body and a longer\, leaner look. Addit
 ionally\, you'll detox\, release any emotions stuck in your musculature a
 nd connect with our community. Walk a little taller this week with Stretc
 h!\n\nA low pressure yoga class created by yoga therapist Melissa Mitchel
 l for EVERY body\, every age and ALL levels. Bring your own mat and any p
 rop you want to use. Blankets provided.\n\n$10 Suggested Donation\n\nhttp
 ://next-to-u.app/events/68925cb6-5d91-4662-ac48-b5fd724ce824
URL:http://next-to-u.app/events/68925cb6-5d91-4662-ac48-b5fd724ce824
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