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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:73d4cc57-d907-4b49-b674-d3d522e31aff@nexttoyou
DTSTAMP:20261106T172448Z
DTSTART:20261120T033000Z
DTEND:20261120T043000Z
SUMMARY:Unplug and Recharge
LOCATION:Quad Courtyard
DESCRIPTION:Residents are invited to take a break from their busy schedule
 s and join Unplug & Recharge: A Pop-Up Wellness Reset in the QUAD dorm co
 urtyard. In collaboration with the CSUSM Sustainability Program\, residen
 ts will try a short breathing exercise\, gentle stretches with seated opt
 ions\, and reflection activities. Snacks and water will be available. The
  courtyard will be used as a temporary gathering space\, and all supplies
  will be removed after the program.\n\nThe CSUSM Sustainability Program w
 ill introduce simple ways residents can practice sustainability in their 
 daily routines\, such as using a reusable water bottle\, reducing waste\,
  and caring for shared spaces.\n\n- Residents will identify one activity 
 that can support their emotional or physical well-being.\n\n- Residents w
 ill describe one way environmental wellness connects to personal or commu
 nity well-being.\n\n- Residents will choose one realistic wellness or sus
 tainability habit to try after the program.\n\nThese outcomes support hol
 istic wellness by helping residents consider how their physical and emoti
 onal health connects with their environment and community. By practicing 
 a brief reset and choosing a manageable habit\, residents can leave with 
 a practical way to support their overall well-being.\n\nhttp://next-to-u.
 app/events/73d4cc57-d907-4b49-b674-d3d522e31aff
URL:http://next-to-u.app/events/73d4cc57-d907-4b49-b674-d3d522e31aff
END:VEVENT
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