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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:79d7549d-7920-4870-9e92-c67a230a944e@nexttoyou
DTSTAMP:20261106T174557Z
DTSTART:20261108T160000Z
DTEND:20261108T190000Z
SUMMARY:SKY Happiness Retreat
LOCATION:Student Union 263
DESCRIPTION:The SKY Happiness Retreat is an interactive three-day program 
 that teaches students easy and practical tools for increasing their wellb
 eing. The program uses four evidence-based approaches to wellness: (1) br
 eathwork and meditation\, (2) positive psychology\, (3) service and leade
 rship\, and (4) positive community. At the core of the retreat is the SKY
  breath meditation\, a powerful technique that has been shown to decrease
  two stress hormones: cortisol and lactate. After learning the SKY techni
 que\, students leave with a personalized daily breathing and meditation p
 ractice that they can use on their own.\n\nhttp://next-to-u.app/events/79
 d7549d-7920-4870-9e92-c67a230a944e
URL:http://next-to-u.app/events/79d7549d-7920-4870-9e92-c67a230a944e
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