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UID:79df045f-e10e-4036-9bf4-3bcf602215ba@nexttoyou
DTSTAMP:20261106T163736Z
DTSTART:20261112T213000Z
DTEND:20261112T222000Z
SUMMARY:Getting Unstuck from Depression 1x Workshop #8
DESCRIPTION:A single session workshop to help increase your understanding 
 and knowledge about depression. Sessions focus on:\n\nUnderstanding depre
 ssion\,\n\nExploring how thoughts and behaviors impact depression\, and\n
 \nLearning and practicing coping strategies to better manage depression.\
 n\nTo join\, simply click the Comet Calendar link at the start time. If y
 ou’d like reminders and an easier check-in\, you can also message us at s
 ccgroups@utdallas.edu to be added to the roster.\n\nOur workshops provide
  education and practical tools for managing common mental health concerns
 \, similar to a training or class. Even though they are led by one of our
  therapists\, workshops are not the same as therapy groups\, as they are 
 focused on learning and practicing skills rather than in-depth therapeuti
 c process. All workshops are open to UTD students\, and no group screenin
 g is required.\n\nhttp://next-to-u.app/events/79df045f-e10e-4036-9bf4-3bc
 f602215ba
URL:http://next-to-u.app/events/79df045f-e10e-4036-9bf4-3bcf602215ba
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