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BEGIN:VEVENT
UID:7a13d84b-2689-4a5d-bd0f-3d6ad46315f3@nexttoyou
DTSTAMP:20261105T161901Z
DTSTART:20261109T181500Z
DTEND:20261109T184500Z
SUMMARY:Cycle Express - WELLCore
LOCATION:https://app.suitable.co/institution/5366/activities/724495
DESCRIPTION:Cycle Express is a fast-paced\, 30-minute indoor cycling class
  designed to maximize your workout in minimal time. Through energizing in
 tervals\, climbs\, and sprints\, you�ll improve cardiovascular endurance 
 and build lower-body strength. Perfect for busy schedules\, this efficien
 t ride will leave you feeling accomplished and energized.\n\nCheck-In: Al
 l participants must check in with the group fitness instructor or a FitRe
 c staff member outside the fitness room before entering the class. This h
 elps us keep track of attendance and maintain a safe environment.\n\nPre-
 Registration Benefits: We encourage you to pre-register for classes via B
 elmont.DseRec.com or using the Belmont DSE app. Reservations can be made 
 up to 72 hours in advance\, securing your spot in the class and allowing 
 you to plan your workouts with ease.\n\nLate Arrival Policy: If you�ve pr
 e-registered but haven�t arrived by the class start time and haven�t noti
 fied FitRec staff that you�ll be late\, your spot will be forfeited and g
 iven to the next person on the waiting list. Please arrive on time to ens
 ure you don�t lose your spot! For more questions\, please email the front
  desk at Beaman.center@belmont.edu or call them at 615-460-6313.\n\nhttp:
 //next-to-u.app/events/7a13d84b-2689-4a5d-bd0f-3d6ad46315f3
URL:http://next-to-u.app/events/7a13d84b-2689-4a5d-bd0f-3d6ad46315f3
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