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UID:7cb0485e-0d43-4fb6-a0f9-9457c2595bdb@nexttoyou
DTSTAMP:20261105T154739Z
DTSTART:20261109T210000Z
DTEND:20261109T220000Z
SUMMARY:SMART Recovery
LOCATION:104 Pasquerilla
DESCRIPTION:SMART Recovery supports students who are considering abstinenc
 e - or already have chosen to abstain - from any type of addictive behavi
 ors (substances\, activities\, or both) by teaching how to change self-de
 feating thinking\, emotions and actions while working toward long-term sa
 tisfactions and quality of life. SMART teaches tools to stop problematic 
 alcohol and drug use - and activities that have become compulsive\, such 
 as: smoking\, overeating\, gambling\, sexual behavior\, and internet use.
  SMART Uses a Four Point Program:\n\n1) Building and maintaining motivati
 on\n\n2) Coping with urges\n\n3) Managing thoughts\, feelings\, and actio
 ns\n\n4) Living a balanced life.\n\nSMART Recovery meets Mondays from 4-5
  p.m.\n\nNewcomers can come early at 3:45 to meet with facilitators.\n\nh
 ttp://next-to-u.app/events/7cb0485e-0d43-4fb6-a0f9-9457c2595bdb
URL:http://next-to-u.app/events/7cb0485e-0d43-4fb6-a0f9-9457c2595bdb
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