BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:7f4ddb02-251c-406f-acdc-7382a12d7765@nexttoyou
DTSTAMP:20261105T154735Z
DTSTART:20261112T060000Z
DTEND:20261112T070000Z
SUMMARY:12 Days of Fitness
LOCATION:Pohl Recreation Center\, 1900 Chestnut St.\, Denton\, TX 76201
DESCRIPTION:Self-Paced | Complete Each Day's Challenge Anytime\nRec Sports
  Membership Required\n\nKick off the season by building healthy habits wi
 th our 12 Days of Fitness Challenge! Over the course of 12 days\, you'll 
 complete a new workout or wellness activity each day designed to keep you
  moving\, motivated and feeling your best.\n\nThe daily challenges are ap
 proachable for a variety of fitness levels and may include strength exerc
 ises\, cardio\, flexibility\, recovery\, mindfulness or healthy habit cha
 llenges. Each day's activity is designed to be completed on your own sche
 dule\, making it easy to participate around work\, classes\, and other co
 mmitments.\n\nHow It Works\n\nA new challenge will be released each day f
 rom November 2–13.Complete that day's activity anytime before the end of 
 the day.Activities are self-paced and can be completed whenever it fits y
 our schedule.Follow along for all 12 days or participate as many days as 
 you'd like.Why Participate?\n\nBuild consistency with short\, achievable 
 daily goals.Try new exercises and wellness activities.Stay motivated with
  fun daily challenges.Create healthy habits that can last beyond the chal
 lenge.\n\nRegistration (Optional)\n\nRegistration opens August 10.\n\nWhi
 le registration is not required\, those who register will receive:\n\nDai
 ly challenge remindersMotivation and encouragement throughout the challen
 geHelpful fitness and wellness tipsAdditional information to help you sta
 y on track and make the most of each dayBefore You Begin\n\nA valid UNT R
 ec Sports \n\nhttp://next-to-u.app/events/7f4ddb02-251c-406f-acdc-7382a12
 d7765
URL:http://next-to-u.app/events/7f4ddb02-251c-406f-acdc-7382a12d7765
END:VEVENT
END:VCALENDAR