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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:8a85b879-498a-4009-b8bc-6bebe2464d8a@nexttoyou
DTSTAMP:20261106T173519Z
DTSTART:20261118T200000Z
DTEND:20261118T210000Z
SUMMARY:Make a Gutsy Move for Better Health
DESCRIPTION:The gut microbiome is a diverse colony of bacteria that reside
 s in each of us. Emerging research shows these bacteria play a key role i
 n a healthy immune system. They are also associated with conditions such 
 as obesity\, diabetes\, irritable bowel syndrome\, depression\, and a var
 iety of cancers. Yet most of us don’t know much about gut health or what 
 to do to improve it.\n\nIn this noontime webinar\, you will be introduced
  to this secret world inside each of us through evidence-based research r
 elated to gut health. You will learn how the microbiota within the gut fu
 nction\, including their role in health promotion and disease. We will di
 scuss the difference between prebiotics and probiotics and identify sourc
 es in food and supplements. We will also address the role of nutrition in
  supporting the microbiome and the practical steps you can take now to su
 pport your gut health and improve your well-being.\n\nThis class will be 
 recorded and a one-week link to the recording will be shared with all reg
 istered participants.\n\nTo receive incentive points\, attend at least 80
 % of the live session or listen to the entire recording within one week.\
 n\nRequest disability accommodations and access info.\n\nClass details ar
 e subject to change.\n\nhttp://next-to-u.app/events/8a85b879-498a-4009-b8
 bc-6bebe2464d8a
URL:http://next-to-u.app/events/8a85b879-498a-4009-b8bc-6bebe2464d8a
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