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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
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UID:8b4d82bf-fe50-45cc-9a34-cee42c6f2791@nexttoyou
DTSTAMP:20261105T153044Z
DTSTART:20261109T210000Z
DTEND:20261109T223000Z
SUMMARY:Mental Health Mondays
LOCATION:Student Health Center Patio
DESCRIPTION:Student Psychological Services will be hosting Mental Health M
 ondays\, an outreach event designed to connect our students with professi
 onal mental health staff. Check out the lineup below for dates and topics
 !\n\n08/24\n\nWelcome!\n\nLearn about all the resources within Health and
  Well-Being.\n\n08/31\, 10/05\, 11/02\, 12/07\n\nConnection & Community B
 uilding\n\nLearn strategies to strengthen relationships\, foster connecti
 on\, and engage in meaningful conversations with others.\n\n09/14\, 10/12
 \, 11/09\, 12/14\n\nStress Management\n\nExplore ways to manage stress an
 d support emotional well-being.\n\n09/21\, 10/19\, 11/16\n\nSelf-Compassi
 on\n\nDiscover how to practice self-compassion and quiet self-criticism.\
 n\n09/28\, 10/26\, 11/30\n\nProcrastination\n\nPractice strategies to ove
 rcome procrastination and build motivation.\n\nhttp://next-to-u.app/event
 s/8b4d82bf-fe50-45cc-9a34-cee42c6f2791
URL:http://next-to-u.app/events/8b4d82bf-fe50-45cc-9a34-cee42c6f2791
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