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UID:920455e7-050b-427e-9e38-3ccbb073ddd5@nexttoyou
DTSTAMP:20261105T153433Z
DTSTART:20261106T170000Z
DTEND:20261106T180000Z
SUMMARY:Well-U Nutrition Basics: Lifestyle Management Program
DESCRIPTION:5 weekly sessions\, Fridays beginning November 6th\, 2026 from
  12:00pm-1:00pm . Please note that there will be no session held on Frida
 y\, November 27th\, so the last session will be held on Friday\, December
  11th\, 2026.\n\nJoin Bethany Moran\, registered dietitian for a 5-week d
 iscussion-based course that will set you up for nutritional success in 20
 26. Participants will learn how to make sure their nutrition patterns are
  complete\, navigate the variety of products available at the grocery sto
 re\, and gain practical strategies for putting together healthy meals in 
 advance or on the go.\n\nDirect questions for the lifestyle management te
 am can be sent to urwell.lifestyle@urmc.rochester.edu .\n\nIf you are in 
 need of an interpreter please contact us ASAP so we can work to schedule 
 services.\n\nThe Well-U Lifestyle Management courses are available only t
 o University of Rochester Employees and spouses who are on the University
  Healthcare plan. Confirm your eligibility prior to registration.\n\nThe 
 Zoom link and course material will be sent one day prior to the course st
 art date if you have registered and are eligible to take this course.\n\n
 http://next-to-u.app/events/920455e7-050b-427e-9e38-3ccbb073ddd5
URL:http://next-to-u.app/events/920455e7-050b-427e-9e38-3ccbb073ddd5
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