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UID:929e8217-a8fd-44ca-bcd8-7e32d96e91b3@nexttoyou
DTSTAMP:20261105T153214Z
DTSTART:20261109T233000Z
DTEND:20261110T003000Z
SUMMARY:Muscles in Motion
LOCATION:Campus Rec - Fitness Floor
DESCRIPTION:Muscles in Motion is a fun\, ongoing educational feature that 
 helps you learn more about the body\, including how to strengthen\, stret
 ch\, and support different muscle groups using equipment available right 
 here on the fitness floor.\n\nA complete muscle library is available at t
 he Fitness Zone desk for reference and each week we’ll spotlight one or t
 wo muscles with signs placed around the space and on Monday at 5:30pm\, w
 e'll have a trainer teach us on the muscle and safe form so we can connec
 t what we’re learning to the exercises and machines around the facility.\
 n\nWhether someone is brand new to exercise or simply looking to reinforc
 e their knowledge\, this resource is a great way to build confidence\, re
 inforce good habits\, and make exercise feel less intimidating.\n\nhttp:/
 /next-to-u.app/events/929e8217-a8fd-44ca-bcd8-7e32d96e91b3
URL:http://next-to-u.app/events/929e8217-a8fd-44ca-bcd8-7e32d96e91b3
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