BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:92b9896a-161a-49ad-a1e8-91a0df8340f8@nexttoyou
DTSTAMP:20261106T174358Z
DTSTART:20261119T030000Z
DTEND:20261119T040000Z
SUMMARY:Tai Chi Yang\, Beginning
LOCATION:Student Recreation Center (SRC) MPR C
DESCRIPTION:Tai Chi Yang Style\, Beginning (Combined w/Advanced class)\n\n
 T'ai Chi Ch'uan is a traditional Chinese Martial Art practiced as a healt
 h promotion and wellness exercise. It was proven to be good for coordinat
 ion\, balance and is low intensity Aerobic exercise. It is an Internal Fo
 rm of kung fu. T'ai chi is used for stress reduction\, lowering blood pre
 ssure\, improving balanceas well as a traditional martial art. The class 
 will be taught in a step by step method and include ch'i kung breathing e
 xercises\, traditional health promotion exercises adn a step-by-step inst
 ruction in the Yang Style Symmetrical Form. Researchers from LLU showed t
 he curriculum we teach at UCR improved balance adn lowered blood pressure
 s in adults and Diabetics with neuropathy. Harvey Kurland is officially c
 ertified by the Chinese Tai Chi Chuan Association. Sign up online or at t
 he SRC front counter.\n\n-Wear loose comfortable clothing and athletic fo
 otwear. NO JEANS. -No refunds on classes unless class is cancelled by Rec
 reation Class Manager -We do not pro-rate classes unless class schedule i
 s modified by Recreation Class Manager -If registering online\, please vi
 sit the front counter to obtain a facility access card on the first day o
 f class.\n\nhttp://next-to-u.app/events/92b9896a-161a-49ad-a1e8-91a0df834
 0f8
URL:http://next-to-u.app/events/92b9896a-161a-49ad-a1e8-91a0df8340f8
END:VEVENT
END:VCALENDAR