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VERSION:2.0
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CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:9d77c1db-8884-4c6b-a809-17691c0ced57@nexttoyou
DTSTAMP:20261105T153812Z
DTSTART:20261105T230000Z
DTEND:20261105T234500Z
SUMMARY:Strength + Conditioning
LOCATION:Beaman Student Center - FitRec\, Multipurpose Fitness Studio
DESCRIPTION:Strength + Conditioning is a full-body workout that combines r
 esistance training with functional conditioning to build strength\, power
 \, and endurance. You’ll move through a variety of exercises designed to 
 improve overall fitness\, athletic performance\, and everyday movement. E
 xpect a challenging\, motivating class with modifications available for a
 ll fitness levels.\n\nCheck-In: All participants must check in with the g
 roup fitness instructor or a FitRec staff member outside the fitness room
  before entering the class. This helps us keep track of attendance and ma
 intain a safe environment.\n\nPre-Registration Benefits:  We encourage yo
 u to pre-register for classes via Belmont.DseRec.com or using the Belmont
  DSE app. Reservations can be made up to 72 hours in advance\, securing y
 our spot in the class and allowing you to plan your workouts with ease.\n
 \nLate Arrival Policy:  If you've pre-registered but haven't arrived by t
 he class start time and haven't notified FitRec staff that you'll be late
 \, your spot will be forfeited and given to the next person on the waitin
 g list. Please arrive on time to ensure you don’t lose your spot! For mor
 e questions\, please email the front desk at Beaman.center@belmont.edu or
  call them at 615-460-6313.\n\nhttp://next-to-u.app/events/9d77c1db-8884-
 4c6b-a809-17691c0ced57
URL:http://next-to-u.app/events/9d77c1db-8884-4c6b-a809-17691c0ced57
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