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PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:a796c854-477e-40ba-a57e-0acb5e15cc92@nexttoyou
DTSTAMP:20261105T153313Z
DTSTART:20261106T023000Z
DTEND:20261106T040000Z
SUMMARY:Aikido\, Body Arts
LOCATION:Student Recreation Center (SRC) MPR D
DESCRIPTION:This class offers a welcoming space for all skill levels to ex
 plore the physical\, meditative and spiritual dimensions of Aikido. Each 
 class focsues on the fundamentals of movement-stances\, footwork\, strike
 s\, and the art of Ukemi (the art of the fall or getting out of the way)-
  while introducing dynamic pins and throws\, including work with one of m
 ultiple attackers. Students will practice suwariwaza (kneeling techniques
 )\, hanmi handachi (half-standing techniques)\, and tachiwaza (standing t
 echniques)\, beginning each class with warm-up and conditioning exercises
 . Instruction emphasizes clean\, precise movement\, encouraging thoughtfu
 l connection with partners and a deeper awareness of breath\, balance\, a
 nd intention. You are invited to discover a modern Japanese martial art t
 hat not only builds strength\, coordination\, and confidence\, but also o
 ffers a pathway to move more mindfully\, beautifully\, and with purpose- 
 on and off the mat.\n\n-Wear loose comfortable clothing. No jeans. A gi m
 ay be purchased through Aikido instructor. -No refunds on classes unless 
 class is cancelled by Recreation Class Manager -We do not pro-rate classe
 s unless class schedule is modified by Recreation Class Manager -If regis
 tering online and are not a current student\, please visit the front coun
 ter to obtain a facility access card on the first day of class.\n\nhttp:/
 /next-to-u.app/events/a796c854-477e-40ba-a57e-0acb5e15cc92
URL:http://next-to-u.app/events/a796c854-477e-40ba-a57e-0acb5e15cc92
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