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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:a8163242-17d2-4810-97c9-9775f9395341@nexttoyou
DTSTAMP:20261105T161536Z
DTSTART:20261110T223000Z
DTEND:20261111T003000Z
SUMMARY:Anxiety Toolbox
LOCATION:Vaden Student Health Center Ed Center\, 866 Campus Drive\, Stanfo
 rd\, CA 94305
DESCRIPTION:Learn about how stress and anxiety show up in your body\, emot
 ions\, thoughts and behaviors\, and gain skills to lower anxiety in each 
 area. Increase your ability to manage anxious thoughts and develop skills
  to recognize the role of systems of oppression and conditioning in anxie
 ty.\n\nYou will create an individualized plan for recognizing and working
  with stress and anxiety during this workshop.\n\nMultiple dates and time
 s available to attend this 2 hour workshop.Multiple CAPS therapists colla
 borate to provide these workshops.All enrolled students are eligible to p
 articipate in CAPS groups and workshops. Connecting with CAPS is required
  to join this group. Registration will be open in September 2026.Access A
 nxiety Toolbox Workshop 2026-27 slides here.Anxiety Toolbox Dates\n\nFrid
 ay\, October 9 from 1:00 p.m. - 3:00 p.m. Wednesday\, October 21 from 2:3
 0 p.m. - 4:30 p.m. Thursday\, October 29 from 2:30 p.m. - 4:30 p.m. Frida
 y\, November 6 from 1:00 p.m.-3:00 p.m. Tuesday\, November 10 from 2:30 p
 .m.-4:30 p.m.\n\nhttp://next-to-u.app/events/a8163242-17d2-4810-97c9-9775
 f9395341
URL:http://next-to-u.app/events/a8163242-17d2-4810-97c9-9775f9395341
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