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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:ad40a7c2-a8c6-459c-8f61-d2028d6635a6@nexttoyou
DTSTAMP:20261105T160435Z
DTSTART:20261111T213000Z
DTEND:20261111T223000Z
SUMMARY:Intro to Strength
LOCATION:Activity Center (AB) Multipurpose Green Room 1.506\, 800 W. Campb
 ell Road\, Richardson\, Texas 75080-3021
DESCRIPTION:New to strength training or looking to build confidence in the
  weight room? This beginner friendly class is designed to teach the funda
 mentals of resistance training in a supportive environment. You’ll learn 
 proper exercise technique\, how to use common gym equipment\, and basic p
 rinciples of building strength safely and effectively. Whether your goal 
 is to feel more comfortable in the gym or establish a solid foundation fo
 r future workouts\, this class will give you the knowledge and confidence
  to get started.\n\nhttp://next-to-u.app/events/ad40a7c2-a8c6-459c-8f61-d
 2028d6635a6
URL:http://next-to-u.app/events/ad40a7c2-a8c6-459c-8f61-d2028d6635a6
END:VEVENT
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