BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:ad729846-a351-4b42-a2f1-a236b0179f0b@nexttoyou
DTSTAMP:20261106T175826Z
DTSTART:20261214T200000Z
DTEND:20261214T210000Z
SUMMARY:Stress GPS
LOCATION:https://umass-amherst.zoom.us/meeting/register/Ymgqmm1ZSv6J0QIK9k
 6OcA#/registration
DESCRIPTION:Start any week: drop in Wednesday or Thursday\, orregister for
  Tuesday or Friday\n\nQuick facts\n\nWhen\n3 to 4 p.m.\, Tuesdays through
  Fridays.\n\nDates\nBegins Sept. 8\; runs while classes are in session.\n
 \nFormat\nIn person on Wednesday and Thursday\; telehealth on Tuesday and
  Friday.\n\nLocation\nCCPH (in-person days) or Zoom (telehealth days)\n\n
 Facilitators\nRotation of trainees\n\nOpen to\nAll UMass students\n\nAbou
 t this group\n\nStress GPS is an innovative\, skills-based free workshop 
 open to all UMass students. It focuses on practical strategies you can us
 e to manage stress\, with no referral and no ongoing commitment required.
 \n\nWhat to expect\n\n• Practical\, evidence-informed strategies for reco
 gnizing and managing stress.\n\n• A free\, welcoming session you can atte
 nd whenever you need support.\n\n• Both in-person and telehealth options 
 across the week.\n\nRuns Only while classes are in session. Not during Th
 anksgiving break or holidays.\n\nImportant Notice: Due to licensing restr
 ictions\, you must be physically located in Massachusetts to participate 
 in this therapy group\n\nHow to join\n\nWednesday and Thursday\, in perso
 n at CCPH: just drop in. No registration\, no referral\, no appointment.\
 n\nTuesday and Friday\, on Zoom: register through the link below. Zoom wi
 ll email you the link you use to join.\n\nRegister for the Tuesday and Fr
 iday Zoom sessions\n\nQuestions? Call CCPH at (413) 545-2337.\n\nDocument
 s\n\nStress GPS Week 1.docx\n\nStress GPS week 2.docx\n\nStress GPS Week 
 3.docx\n\nhttp://next-to-u.app/events/ad729846-a351-4b42-a2f1-a236b0179f0
 b
URL:http://next-to-u.app/events/ad729846-a351-4b42-a2f1-a236b0179f0b
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