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UID:b1e1bc7d-8f2c-429c-a8eb-a71f3478c4e4@nexttoyou
DTSTAMP:20261105T150136Z
DTSTART:20261110T200000Z
DTEND:20261110T205000Z
SUMMARY:Emotional Resilience Skills & Support Drop-In
LOCATION:Student Services Building (SSB) 4.600\, 800 W. Campbell Road\, Ri
 chardson\, Texas 75080-3021
DESCRIPTION:Powerful emotions can feel overwhelming\, but learning how to 
 work with them makes a difference. This support group is a weekly space t
 o connect\, share\, and practice ways of navigating life’s ups and downs 
 with other people having similar experiences. Most weeks focus on open su
 pport and conversation\; once a month\, we feature a mini-skills workshop
  on building coping tools\, identifying and understanding emotions\, and 
 strengthening your ability to bounce back and regulate. No registration r
 equired — just drop in when you can.\n\nTo join\, simply arrive to SSB 4.
 600 or click the Comet Calendar link a few minutes before the start time.
  If you’d like reminders and an easier check-in\, you can also message us
  at sccgroups@utdallas.edu to be added to the roster.\n\nThese groups pro
 vide an opportunity for support from others who hold similar identities o
 r life experiences. Participation is open and drop-in style\, meaning mem
 bers do not have to be current clients of the Student Counseling Center\,
  and you may attend meetings as often or as seldom as you like. Support g
 roups are open to all UTD students\, and no group screening is required. 
 Please note support groups are not the same as therapy groups in that the
 y are more focused on building community and peer support guided by one o
 f our therapists than in-depth therapeutic intervention.\n\nhttp://next-t
 o-u.app/events/b1e1bc7d-8f2c-429c-a8eb-a71f3478c4e4
URL:http://next-to-u.app/events/b1e1bc7d-8f2c-429c-a8eb-a71f3478c4e4
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