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UID:b218cba6-fe3f-47a5-9e57-95400c9b448b@nexttoyou
DTSTAMP:20261105T160628Z
DTSTART:20261109T200000Z
DTEND:20261109T210000Z
SUMMARY:Stay Strong\, Stay Healthy - Oct. 5-Dec. 2\, 2026
LOCATION:Extension Education Center Meadowlark Room\, 7001 W. 21st St. N.\
 , Wichita\, KS
DESCRIPTION:Join this strength training class Oct. 5th-Dec. 2nd twice a we
 ek (Mon. & Thurs.)* from 2-3 p.m.\, and build a stronger\, healthier you!
  Cost: $20. You will increase your overall fitness\, flexibility\, and ba
 lance\; build muscle & increase bone density to reduce frailty\, osteopor
 osis and the risk of falls\; meet new people\; and take home a handy exer
 cise guide to continue the program. Exercise equipment is provided in cla
 ss. Classes held at K-State Extension Sedgwick Co. (7001 W 21st St N) in 
 the Meadowlark Room. Space is limited\, register by 9/28/26. *No class 10
 /22 & 11/26\; Dec. 2 class is a Wed.\n\nhttp://next-to-u.app/events/b218c
 ba6-fe3f-47a5-9e57-95400c9b448b
URL:http://next-to-u.app/events/b218cba6-fe3f-47a5-9e57-95400c9b448b
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