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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:c158a351-57ec-4019-a7d6-bfc6d9832fd4@nexttoyou
DTSTAMP:20261106T152204Z
DTSTART:20261109T210000Z
DTEND:20261109T220000Z
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily l
 ife. Through guided mindfulness exercises\, evidence-informed strategies\
 , and supportive discussion\, CALM equips you with tools to quiet the min
 d\, regulate stress\, and engage more fully in the present moment.\n\nhtt
 p://next-to-u.app/events/c158a351-57ec-4019-a7d6-bfc6d9832fd4
URL:http://next-to-u.app/events/c158a351-57ec-4019-a7d6-bfc6d9832fd4
END:VEVENT
END:VCALENDAR