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UID:d0b02ded-0ec5-4e68-9c6f-bd8f52322da9@nexttoyou
DTSTAMP:20261106T170140Z
DTSTART:20261118T231500Z
DTEND:20261119T000000Z
SUMMARY:Barre
LOCATION:BX28
DESCRIPTION:Join Gwyneth Smith for a ballet-inspired\, full-body workout t
 hat offers both physical and mental benefits. Barre Class focuses on deve
 loping lean and chiseled muscles to improve your flexibility and balance.
  It is also a great way to counter high-impact sports\, such as running o
 r biking\, to keep your legs and feet limber and reduce risk of injury. B
 arre class has many repetitions so using light weights or no weights at a
 ll is recommended. Along with those weights\, you only need yourself\, a 
 barre and a positive attitude! No equipment necessary and beginners welco
 me!\n\nPlease note:\n\n- Classes are free and there’s no need to register
  or bring any equipment… Mats and workout materials will be provided. Jus
 t bring FIT ID\, some water\, and be sure to wear proper athletic attire.
  All skill levels are welcome!\n\n- Check out the FIT Athletics on IG and
  Linktree for class schedules\, fitness center information and other athl
 etics events!\n\nhttp://next-to-u.app/events/d0b02ded-0ec5-4e68-9c6f-bd8f
 52322da9
URL:http://next-to-u.app/events/d0b02ded-0ec5-4e68-9c6f-bd8f52322da9
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