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UID:d8457cb8-82fe-4355-aec2-bcac0b8f4422@nexttoyou
DTSTAMP:20261105T152501Z
DTSTART:20261105T163000Z
DTEND:20261105T173000Z
SUMMARY:Balance & Stability for the Long Haul
DESCRIPTION:Thursdays\, October 29 - November 19\, 11:30am-12:30pm\, ZoomO
 pen to the entire Cornell community\; no membership neededRegister here f
 or this 4-session virtual seriesHave you been feeling unsteady on your fe
 et? Are you looking to boost your balance and feel more stable as the win
 ter weather arrives? Join Cornell Wellness for this 4-week series on all 
 things balance. We’ll explore the various bodily systems that maintain ou
 r balance\, and we’ll practice a variety of mental and physical exercises
  designed to strengthen balance\, coordination\, and overall bodily contr
 ol. By the end of the series\, you’ll feel prepared to take on potential 
 balance challenges in the world around us. This series is appropriate for
  all fitness levels\, and you will not need any specialty equipment to pa
 rticipate.\n\nQuestions? Contact session facilitator C Lucas\n\nhttp://ne
 xt-to-u.app/events/d8457cb8-82fe-4355-aec2-bcac0b8f4422
URL:http://next-to-u.app/events/d8457cb8-82fe-4355-aec2-bcac0b8f4422
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