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BEGIN:VEVENT
UID:da02d34c-5f2a-436e-8c62-fb7f9dc605e0@nexttoyou
DTSTAMP:20261106T174920Z
DTSTART:20261123T173000Z
DTEND:20261123T180000Z
SUMMARY:Virtual Guided Mindfulness Meditation with the Let’s Meditate Init
 iative
DESCRIPTION:Take 30 minutes to pause and reset with Let’s Meditate! Join E
 lisa Burgos-Ojeda for a virtual guided mindfulness meditation.\n\nRecharg
 e your mental and emotional resources to start your week with clarity\, c
 alm\, and focus. Each Monday\, Elisa will guide an easeful practice combi
 ning mindfulness and gentle movement\, delivered with a warm\, and trauma
 -informed approach that puts you in charge of your own experience. Join u
 s in this beginner-friendly\, supportive space open to everyone. Come as 
 you are. Leave recharged and ready to meet what ever the week brings at y
 our best.\n\nRegister for this Zoom session in advance: https://us06web.z
 oom.us/meeting/register/b5WRFTSGQb-zAOGkzh43ug#/registration\n\nLet’s Med
 itate is a free\, guided mindfulness meditation series\, sponsored by Cor
 nell Health in collaboration with numerous campus partners. Learn more at
  health.cornell.edu/meditate.\n\nhttp://next-to-u.app/events/da02d34c-5f2
 a-436e-8c62-fb7f9dc605e0
URL:http://next-to-u.app/events/da02d34c-5f2a-436e-8c62-fb7f9dc605e0
END:VEVENT
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