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UID:da698b0f-7ff9-46a8-b21f-e76d1f5e1f3f@nexttoyou
DTSTAMP:20261105T151147Z
DTSTART:20261111T170000Z
DTEND:20261111T180000Z
SUMMARY:Mindful Birding at Sapsucker Woods
LOCATION:Cornell Lab of Ornithology Visitor Center\, 159 Sapsucker Woods R
 d.
DESCRIPTION:Join us for a peaceful mid-day break for Mindful Birding at th
 e Cornell Lab of Ornithology. From the comfort of the Visitor Center’s ob
 servatory\, we’ll enjoy a warm indoor space with a beautiful view of Saps
 ucker Woods Pond. We will provide binoculars and seating. Feel free to st
 op by for a little while or attend for the full hour.\n\nWe’ll begin with
  a brief sensory warm-up to help connect with the natural world\, spend q
 uiet time observing the pond and its birdlife\, and conclude with a refle
 ction exercise.\n\nMindful Birding blends traditional birdwatching with m
 indfulness practices to help participants slow down\, tune in\, and deepe
 n their appreciation for both birds and the present moment.\n\nThis sessi
 on is designed to:\n\nPromote overall well-being and calmImprove observat
 ion and listening skillsFoster a more intentional understanding of birdli
 feEvery 2nd Wednesday at noon. No prior birding or mindfulness experience
  is necessary. Free and open to the public. All are welcome. No registrat
 ion required.\n\nAccessibility:\nThis is a stationary birding session\, i
 ntentionally designed for birders with mobility considerations.We will pr
 ovide folding chairs and benches.\n\nDisability Access Information\n\nOur
  parking lot has six van accessible spaces with no-curb access to paved a
 reas. A wheelchair-accessible porta-potty is available in the parking lot
  and a wheelchair accessible\, all-gender/family restroom and water fount
 ain are available in the Visitor Center. We also have two wheelchairs ava
 \n\nhttp://next-to-u.app/events/da698b0f-7ff9-46a8-b21f-e76d1f5e1f3f
URL:http://next-to-u.app/events/da698b0f-7ff9-46a8-b21f-e76d1f5e1f3f
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